Welcome to Mindful Oasis! My name is Angelica Sergio. Here, I believe that living a healthy lifestyle should never feel like a chore.I am your personal concierge for all things wellness, driven by a commitment to make health accessible, enjoyable, and personalized. As a health and wellness coach, I offer personalized concierge services to cater to your unique needs and lifestyle.
Pillars of Health & Wellness
Lifestyle
Emphasizing balanced routines with healthy habits like quality sleep, stress management, and enjoyable activities.
Movement
Prioritizing physical activity to boost cardiovascular health, muscle strength, flexibility, and mental well-being.
Attitude
Focusing on positivity, resilience, and mental well-being through mindfulness and stress reduction techniques.
Nourishment
Highlighting the importance of a well-rounded diet rich in nutrients for overall health and disease prevention.
How it works?
See the services
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Contact me
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Set up a meeting
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Blog
Some posts you may find helpful on your journey
About me
Welcome to Mindful Oasis! My name is Angelica Sergio. Here, I believe that living a healthy lifestyle should never feel like a chore.I am your personal concierge for all things wellness, driven by a commitment to make health accessible, enjoyable, and personalized.As your health and wellness coach, I offer tailored services to align with your unique needs and lifestyle. My goal is to support you in achieving your wellness goals by creating a personalized plan just for you!
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